{"title":"Books \u0026 Activities","description":null,"products":[{"product_id":"flippin-awesome-gymnast-5-tools-to-create-your-elite-level-gymnastics-day-paperback","title":"Flippin' Awesome Gymnast: 5 Tools to Create Your Elite-Level Gymnastics Day - Paperback","description":"\u003cdiv\u003e\n\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" rel=\"nofollow\" target=\"_blank\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eby \u003cb\u003eAmy Twiggs\u003c\/b\u003e (Author)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eROUTINE, FOCUS AND MENTAL FREEDOM.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE TOOLS ARE HERE.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eHave you dreamed of becoming a \u003cem\u003ecollegiate gymnast \u003c\/em\u003eor an \u003cem\u003eOlympian\u003c\/em\u003e? Have you pushed through workouts only to come home \u003cstrong\u003ediscouraged and unfulfilled\u003c\/strong\u003e? \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAre you stuck on a plateau of \u003cstrong\u003eunrealized dreams\u003c\/strong\u003e?\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn this practical and \u003cstrong\u003eaction-oriented \u003c\/strong\u003ebook, Amy Twiggs, Director of Flippin' Awesome Gymnastics, will help you solidify your own \u003cstrong\u003edaily routine \u003c\/strong\u003ein order to reach new heights of success in the sport. Twiggs has personally used every piece of information in this book herself for many years in her successful career. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eTwiggs explains \"As a former competitive gymnast, I've been there-- I know what it feels like to try your best and to fail. I also know how it feels to work hard to achieve your goals. I know the feelings overwhelm in the daily tasks of athletic life, of wishing I could be more productive during practice, or searching for a desire to work hard when my goals repeatedly go unfulfilled.\"\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eFlippin' Awesome Gymnast, Vol. II reveals effective approaches designed to resolve your struggles with \u003cstrong\u003e\u003cem\u003eunproductive use of time\u003c\/em\u003e\u003c\/strong\u003e and a \u003cstrong\u003e\u003cem\u003eloss of enjoyment \u003c\/em\u003e\u003c\/strong\u003ein the gym.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eYou may be asking yourself:\u003c\/p\u003e\n\u003cp\u003eHow is it possible to use my time any more efficiently? How can I create what I want to feel at workout before the day even starts? And how can I reach the goals I dream of accomplishing?\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn this how-to guide, you'll be given tools to: \u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFind purpose and excitement in each practice and competition\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConstruct a \u003cstrong\u003epersonal daily routine\u003c\/strong\u003e for maximum athletic results\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCreate a personal\u003cstrong\u003e nutrition \u003c\/strong\u003eplan to increase energy and safety at gym\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDramatically improve your ability to \u003cstrong\u003eremain calm \u003c\/strong\u003eand decrease anxiety\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIncrease\u003cstrong\u003e consistency \u003c\/strong\u003ein your current gymnastics skills and routines\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eNo matter your current ability, whether you feel like you have little talent, or are capable of so much more, know that by following the information in Flippin' Awesome Gymnast Vol. II, you'll \u003cstrong\u003ecreate your own personal elite-level \u003c\/strong\u003egymnastics day.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEach day as a gymnast is a GIFT; embrace it!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMaking no change to your daily gymnastics routine is like living your past presently.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIt's time to pass Level 1.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3-2-1 Go!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 130\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.28 x 8.5 x 5.51 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 12, 2018\u003c\/div\u003e","brand":"LisNastics","offers":[{"title":"Default Title","offer_id":51375710634236,"sku":"9781949015027","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/7459\/3788\/files\/r_uFQ00IPu9781949015027.webp?v=1790150423"},{"product_id":"artistic-gymnastics-coloring-book-50-unique-designs-teen-and-adult-coloring-pages-with-artistic-gymnasts-silhouettes-mandala-flowers-patterns-paperback","title":"Artistic Gymnastics Coloring Book: 50 unique designs - teen and adult coloring pages with artistic gymnasts' silhouettes, mandala flowers, patterns... - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eClaire Sportspassion\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInspiring and unique \u003c\/b\u003e\u003cb\u003eArtistic Gymnastics\u003c\/b\u003e \u003cb\u003eColoring pages for teens and adults\u003c\/b\u003e\u003cbr\u003eA beautiful gift for gymnasts to enjoy their passion while relaxing and for everyone who enjoy coloring.\u003cbr\u003eThis paperback teen \/ adult coloring book features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA total of 50 pages to color on the Artistic Gymnastics theme with \u003cb\u003eunique designs\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli\u003e17 of those pages with silhouettes to color and Mandala flowers\u003c\/li\u003e\n\u003cli\u003e27 of those designs with full coloring pages with white silhouettes overlays\u003c\/li\u003e\n\u003cli\u003e6 of those pages with Artistic Gymnastics sayings and coloring patterns\u003c\/li\u003e\n\u003cli\u003eSilhouettes include female gymnasts in various movements (attitudes, jumps, flips... on floor, beam, vault and bars)\u003c\/li\u003e\n\u003cli\u003eSingle-sided for ease of coloring (so that the colors don't affect the next page)\u003c\/li\u003e\n\u003cli\u003eLarge format\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eRelax and enjoy!\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 102\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.21 x 11 x 8.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 03, 2021\u003c\/div\u003e\n            ","brand":"LisNastics","offers":[{"title":"Default Title","offer_id":51375711289596,"sku":"9798549185012","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/7459\/3788\/files\/HCDRiPslIO9798549185012.webp?v=1790150589"}],"url":"https:\/\/lisnastics.com\/collections\/books-activities.oembed","provider":"LisNastics","version":"1.0","type":"link"}